In my 25 plus years of working with people and the situations they create, in eight countries, I have always wanted to help change issues quickly, easily and finish with a smile, shift or the person feeling uplifted. I can truly say that with Serenity Vibration Healing, I have achieved that level of healing that is respectful, honoring and offered with integrity, but is also quick and easy, without delving into the gory parts of the issue.

        Celebrating Cosmogenesis – the Triple Spiral
    â€“ each particular beautiful Self, new in every moment
  â€“ deep relationship and communion with Other, the web of life
– direct participation in the sentience of the Creative Cosmos, the Well of Creativity

Preamble:

Growing a baby demands a lot from our bodies. It is ironic that during this amazing nine month journey many women find themselves exhausted and unwell.
Acupuncture offers safe, drug-free treatment to all the common ailments of pregnancy. Acupuncture can alleviate the symptoms of morning sickness, heartburn, fatigue, haemorrhoids, back pain, sciatica, insomnia, oedema, carpal tunnel syndrome, urinary tract infections, anxiety and depression.

Craniosacral Balancing is a gentle yet profoundly effective treatment for a variety of physical ailments and symptoms. At the same time, it addresses psychological or emotional aspects which are so frequently associated, directly or indirectly, with the physiological ones.

Chinese Medicine takes a much wider approach to infertility and reproductive health that conventional western medicine. It looks at conception and implantation and beyond to the health and wellbeing of pregnant mother and baby.

Bodywork is a general term used in alternative medicine to refer to therapeutic or healing work that involves touching, or hands-on manipulation of the physical body. Hands-on healing is perhaps the earliest healing tradition. Written records of massage go back three thousand years to China, but as any parent knows, the nurturing and healing nature of touch is an inherent human tendency.

Qi Gong massage or acupuncture without needles is a form of therapeutic massage utilising acupressure and energy work within the framework of remedial massage. Not only do the muscles receive a workout, but the body’s energy is activated to move through areas of stagnation or weakness. This brings about a state of harmony that allows the body to heal itself.

What is the G.I. ?

The G.I. stands for glycaemic index, which is the number given to a carbohydrate food as a ranking of how quickly that food raises blood glucose (sugar) levels. Low G.I. foods raise blood glucose levels slowly and gradually whereas high G.I. foods raise blood glucose levels quickly.
Low G.I. <=55 Medium G.I. = 56-69 High G.I => 70

Why is a low G.I. diet so beneficial ?